Map/Locations
Yoga (Ages 16 & up) - Virtual & In-Person
Adult Programs / Adult Health, Fitness, & Recreation -
Winter/Spring 20-21
Men and women are invited to this gentle yoga class where you will strengthen, stretch, relax and breathe. In this hybrid class format, choose to join us in-person or join us virtually by Zoom to participate from your home. The combination of movement and breath work provide a well-rounded, healing practice for mind, body and spirit. Appropriate for all levels.
Please bring or have a yoga mat, water bottle and wear comfortable clothing and a mask.
A Zoom link will be sent to your email prior to the first class for those who wish to participate virtually from home.
Darcy Rylander
Darcy is a certified yoga instructor and wellness coach. She incorporates asana (poses), breathing techniques and meditation for a more traditional style of yoga.
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WT406
Cambridge Middle School (CMS) : CMS Media Center
Mondays, Jan 11 - Feb 8
6:00 - 7:00 PM
Su
M
Tu
W
Th
F
Sa
Min Age
16 yr.
Already started
$
39.00
per person
