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Taiji Quan

Adult Programs / Adult Fitness & Recreation -
Adult Spring/Summer 2024

Taiji Quan (T’ai Chi Ch’uan) is a graceful form of exercise and stretching performed in a series of slow focused, gentle movements accompanied by deep breathing techniques. Develop improved balance, flexibility, physical fitness, increased energy and overall wellness. This class designed is for all ages and fitness levels!

Questions about our class policies, weather cancelations or accessing online classes? Click here for our Class Info & Policies.

Jeff Wood

Master Jeff Wood has been a Martial Arts student continuously since September of 1964, studying multiple styles in the United States, Korea, Japan, and China. In 1981, he began his career as an instructor, and over the past thirty years has devoted himself to helping all his students achieve their highest potential in all aspects of their self-defense training. Master Wood currently holds a 5th Dan Black Belt in Tae Kwon Do and is the President of the Young Americans Schools of Self-Defense in the state of Minnesota.

SL346 Closed

  Jeff Wood

Isanti Intermediate School/C-I STEAM (IIS) : IIS/STEAM Gym: North Court and IIS/STEAM Gym: South Court
Thursdays, Jun 6 - Aug 1
5:00 - 6:00 PM

  No Class Jul 4


Min Age   18 yr.

Price: $ 59 00

Online registration is over