Adult Programs - Cambridge-Isanti Community Education

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Adult Programs

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About Adult Programs

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Adult Basic Education (ABE)

Adult Health, Fitness, & Recreation

Adult Special Interest

Professional Development

Featured Courses

Lap Swim June
Adult Health, Fitness, & Recreation

Achieve your fitness goals with the whole body workout provided by lap swimming. A great cardiovascular exercise for people of all ability levels. Lap swim is available in one hour slots, with a maximum of 6 swimmers per hour. Register to participate. Walk-ins not accepted. Please enter the building through the main school doors (#1) and enter the pool through the door by the girls locker room. Now that students are back in the building, please be done and out of the building no later than 8:00AM. Please note, the pool is closed for cleaning June 14-18, 2021. COVID Safety Precautions: Face masks are required to be worn into the facility. They can be removed prior to entering the water. Once you are done swimming and exit the water, please put your face mask back on. Participants must use hand sanitizer or wash hands prior to entering the pool area. Only the participant is allowed into the school building. Participants MUST social distance a minimum of 9 feet when in the locker room and pool area. If you are sick and experiencing any COVID-19 symptom, please stay home.

Lap Swim July
Adult Health, Fitness, & Recreation

Achieve your fitness goals with the whole body workout provided by lap swimming. A great cardiovascular exercise for people of all ability levels. Lap swim is available in one hour slots, with a maximum of 6 swimmers per hour. Register to participate. Walk-ins not accepted. Please enter the building through the main school doors (#1) and enter the pool through the door by the girls locker room. Now that students are back in the building, please be done and out of the building no later than 8:00AM. COVID Safety Precautions: Face masks are no longer required but highly recommended Please be ready to swim, as the locker rooms will be available on a limited basis. If you or your child is sick and experiencing any COVID symptoms, please do not attend class

Dance Lessons - Country Western 2-Step: Beginner & Intermediate (Ages 15 & up)
Adult Health, Fitness, & Recreation

Enjoy this all-time favorite! Learn the country two-step and the swing. Master exciting and fun underarm turns, wraps and corner steps. Various partner dances will also be taught with plenty of time to practice. Pairs only please. Partners registered together will dance only with each other. COVID Precautions Face masks must be worn at all times while in the facility. Participants must use hand sanitizer or wash hands prior to entering the classroom. Only the participant(s) is allowed into the school building. Participants will social distance during class a minimum of 6 feet from those they don't live with. If you are sick and experiencing any COVID symptoms, please do not attend class.

Yoga For Aches & Pains
Adult Health, Fitness, & Recreation

Reduce aches and pains with a gentle, slow yoga practice to help re-educate your nervous system and release tight, constricted muscles. Each class will guide you through movements that will connect your mind and body, improving mobility, stability and strength. Take home an individualized plan to improve your movement. Each month will focus on a different area of the body. Back Care - June 15 Hips & Hamstrings - July 13 Neck & Shoulders - August 17 Please wear comfortable clothes. Bring a yoga mat, water bottle and blanket to class.

Medicare 101
Adult Special Interest

Planning for Medicare is complex and confusing. If you are nearing the age of 65 attend this course to learn the basics of what Medicare is, how it works, how to avoid penalties, and how to prepare yourself for enrolling. COVID-19 Safety Precautions: Face masks are required to be worn at all times during this class. Participants must use hand sanitizer or wash hands as they enter the room. Participants will be spaced out in the room and will social distance as much as possible. If you are sick and experiencing any COVID symptoms, please do not attend class.

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