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Women's Self Defense Seminar (Ages 15 & Up)


Adult Programs / Adult Enrichment -
Adult Spring/Summer 2024

This self-defense seminar will help you recognize potentially threatening situations from the major attack categories (frontal, side and rear attacks, weapon attacks, gang attacks and non-standing or ground attacks), acquire verbal skills, physical techniques, and confidence to effectively defend and escape from an assault.  You will also gain insight into the use of frequently used self-defense devices such as pepper spray, noisemakers, tasers and many others.  Emphasis is placed on empowering the mind to overcome fear and let go of the "victim mentality".

Please wear comfortable clothing, as this class is active and hands-on.

 May 2024 
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 June 2024 
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SL362A

  Jeff Wood


Cambridge Middle School (CMS) : CMS Cafetorium & Stage
Thursday, May 9
6:30 - 8:30 PM

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Price: $ 25 00
SL362B

  Jeff Wood


Cambridge Middle School (CMS) : CMS Cafetorium & Stage
Saturday, Jun 1
10:00 AM - 12:30 PM

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Price: $ 25 00