Skip to content

Overcoming Your Carbohydrate Cravings - - Live Online


Adult Programs / Adult Enrichment -
Adult Fall 2024

Ever had a day that you can't stop eating? Do you crave starches, snack foods and sweets? Do you find the more you eat, the more you want to eat? Discover a two-week plan that will stop your cravings (no kidding!), help you lose weight, and help keep your insulin levels balanced. It is a matter of biology, not willpower. No hype – just the facts.


Questions about our class policies, weather cancelations or accessing online classes? Click here for our Class Info & Policies.


Janice Novak

Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.

 December 2024 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
FL902B

  Janice Novak


Virtual Class
Tuesday, Dec 3
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 29 00