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Understanding and Improving Mental Health Exploration Workshop


Adult Programs / Adult Enrichment -
Adult Winter/Spring 2025

Understanding and improving mental health exploration workshop. Everybody has some good mental health days and challenging mental health day. For many people, the challenging days outnumber the good days or the challenging days are just completely overwhelming. This class is designed to be an informative, supportive, coping skills gaining workshop. We will discuss options to help process and manage common troubling mental health concerns like depression, anxiety, phobias, shyness, obsessive compulsive disorder, addiction and dependency. Significant others and family are welcome to attend for the support people they care about. 

Charles Ernst

Mr. Ernst has 24 years of experience as a clinical program therapist helping people with addiction issues (I.E. gambling, shopping, eating, smoking, gaming and internet addiction and others). He is now retired.  

 February 2025 
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WL821

  Charles Ernst


Virtual Class
Tuesday, Feb 18
6:30 - 8:30 PM

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Ages   12 yr. - 99 yr.

$ 20.00
Per person