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Acupressure and Other Tools for Women 55+ - Live Online


Adult Programs / Adult Enrichment -
Adult Winter/Spring 2025

Acupressure is an ancient healing art that can offer great relief, with no side effects, from symptoms such as hot flashes, mood swings, bloating, headaches, irritability, nausea, insomnia, anxiety and even weight gain. Learn which points balance hormone levels naturally, including thyroid hormones. Acupressure is a wonderful self-help tool that will help you feel your best. We will discuss breathing techniques, nutritional musts, and more.


Questions about our class policies, weather cancelations or accessing online classes? Click here for our Class Info & Policies.


Janice Novak

Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.

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WL934A

  Janice Novak


Virtual Class
Tuesday, Jan 14
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 29 00