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Soothe Those Achey Joints - Live Online


Adult Programs / Adult Enrichment -
Adult Winter/Spring 2025

Do you have joints that ache – a knee or hip or back? Whether you have arthritis, bursitis or just creaky joints, this workshop is for you. Joint lubrication exercises are quite simple and easy to do yet produce rather remarkable results by helping to free your joints of pain. We’ll also discuss which nutrients are needed to help keep your joints healthy. Wear loose, comfortable clothing.


Questions about our class policies, weather cancelations or accessing online classes? Click here for our Class Info & Policies.


Janice Novak

Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.

 January 2025 
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WL914A

  Janice Novak


Virtual Class
Monday, Jan 27
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 29 00