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Overcoming Your Carbohydrate Cravings - - Live Online


Adult Programs / Adult Enrichment -
Adult Winter/Spring 2025

Ever had a day that you can't stop eating? Do you crave starches, snack foods and sweets? Do you find the more you eat, the more you want to eat? Discover a two-week plan that will stop your cravings (no kidding!), help you lose weight, and help keep your insulin levels balanced. It is a matter of biology, not willpower. No hype – just the facts.


Questions about our class policies, weather cancelations or accessing online classes? Click here for our Class Info & Policies.


Janice Novak

Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.

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WL902A

  Janice Novak


Virtual Class
Monday, Apr 7
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 29 00