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Empowered Aging: Take Control of your Heath & Peel Years Off your BioAge - Live Online NEW


Adult Programs / Adult Enrichment -
Adult Fall 2025
Every day, your body makes about 330 billion new cells which means 3.8 million cells are replaced every SECOND! This means every second is an opportunity to make every system in your body healthier. The quality of cell your body can produce this second is very dependent on what raw materials you have floating around your bloodstream. Studies show you can be 50 and have the physiology of a 30-year-old (and vice versa), depending on how well you take care of yourself. What you do now greatly affects your health and well-being now and in the future. Nothing beats good health! We’ll discuss simple steps you can take now to help make every system in your body as healthy as possible

Questions about our class policies, weather cancelations or accessing online classes? Click here for our Class Info & Policies.


Janice Novak

Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.

 September 2025 
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FL3204

  Janice Novak


Virtual Class
Monday, Sep 29
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 29 00