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Acupressure to Relieve Stress, Anxiety, Insomnia & More - - Live Online


Adult Programs / Adult Enrichment -
Adult Winter/Spring 2026

Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel your best. Along with the specific points to help relieve stress, insomnia, anxiety, irritability and even weight gain, learn the Nine Master Pressure Points which are the most helpful and most frequently prescribed to help and assist every system in your body.


Questions about our class policies, weather cancelations or accessing online classes? Click here for our Class Info & Policies.


 February 2026 
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 April 2026 
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Instructor

Janice Novak


Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.

WL912A

  Janice Novak


Virtual Class
Monday, Feb 23
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 29 00
WL912B
Online Classroom
Monday, Apr 27
6:00 - 7:30 PM

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Price: $ 29 00